Are you interested in losing weight, getting toned, or building muscle?
Are you tired of being tired?
Do you never have enough time in the day?
Do you want real change, but can’t find the motivation?
Then Let’s Talk!
I would love to help you get started on your fitness journey! Click on over and Let’s Talk about your journey and goals!
>>> LET’S TALK <<<
Want to Know More About Me??
I am on a Crazy Happy journey to be more purposeful in my life and exercise is a HUGE part of that journey. As an Independent Team Beachbody Coach, I can help connect you to fitness programs and nutrition. I can provide you with encouragement, accountability, and support to help you reach your goals!
I’m so grateful to have found a community of like-minded people dedicated to living a healthy lifestyle! It has helped me so much. I can’t wait to tell you more about it!!
My Fitness Journey
For the biggest chunk of my life, I struggled with depression. Finally, I decided that I couldn’t live like that any more. I knew that there had to be a better way. I got help. I went to counseling. I went to outpatient therapy. I exercised. I did yoga. I went to church. I surrounded myself with positivity and cut out the negativity.
Over the course of a year, I did everything I could to focus on the positive things, to find gratitude for things in my life, and to look beyond myself. Exercise was a HUGE part of that transformation.
Soon after, I got married and had my kiddo. The stress and pressures of being a working mom put exercise and healthy living on the back burner. I worked a desk job and developed severe lower back and neck pain.
After some testing, I found out I was genetically predisposed to inflammation. I packed on a few pounds and was pretty uncomfortable in my on skin. I knew I needed to do something and remembered how much exercising had helped me overcome my earlier issues.
So, I started getting involved where I could. I joined the gym. I tried a personal trainer. I tried running. I tried Crossfit. Nothing seemed to click with my busy working mom lifestyle until I decided to try P90X3. The workouts were short. I could do them at my house whenever I had a free moment. Tony Horton amused me. AND I actually started to see results. My back and neck pain started to get better. I felt stronger. I felt more confident in myself.
Just check out the before and after pictures!!
Team Beachbody Coach
I am so excited to be a coach and help people find the same confidence and freedom in their healthy lifestyles. Up until recently, I had no idea what “coaches” actually did. Over the last year, God kept placing things in front of me and people in my life that helped me to understand what the coaching opportunity really meant.
Coaching is an opportunity to be part of a community. It’s an opportunity to be accountable to others and to provide accountability for others. It’s a like-minded group of people reaching out and inviting others to share in a healthy lifestyle. It’s about helping others with their fitness journey.
Does this sound like YOU? Do you have a passion for reaching out and helping others see their potential?
If so, I would LOVE to have a chance to talk with you!!
Peace, Love & Happiness,
Online Store: www.beachbodycoach.com/crazyhappyfit